40 Winks Herbal Loose Tea
One cup before bed makes for an ideal way to unwind and lull yourself into a deep slumber.
Ingredients: Valerian root, honeybush tea, chamomile flowers, spearmint leaves, passion flowers, lemon balm, lavender, cherries, blue cornflowers.
Steeping Instructions: 1 teaspoon in a cup at 212°F (100°C) for 5-10 minutes.
